Date
Zahedi
Description
Zahedi date, which is also known as "Ghasab date" in some regions of Iran, belongs to the dry and semi-dry date categories. This date is produced in tropical and southern parts of Iran. The color of this date ranges from yellow to light brown and its famous for its great taste. It is the most frequently used dried date.
Zahedi Date has less moisture compared to other kinds of Persian Dates and its moisture is below 14%. it is popular for its high quality and nutritional value. Zahedi Date is a small date, round and its size is about 3.5 cm. Zahedi Date has high nutritional value. This date is rich of various types of nutritious elements and contains minerals and Vitamins including Potassium, Magnesium, Protein, vitamin A, vitamin B, vitamin C and …. 100 grams of this dried date has about 300 Calories and is composed of about 73% Carbohydrates, 2.2% Protein, and 0.6% fat.
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